I received word last night that my grandfather has been diagnosed with cancer and has been hiding it from us for awhile. It sounds pretty serious, he suffers from PTSD himself and deals with alcoholism, an ex military man he does not like to share his feelings or disclose personal details like this. His girlfriend recently waited until he was asleep and phoned my grandmother to tell her to inform us of how sick he is. This man raised me and has been a huge role in my life, he is involved in some of my childhood trauma abusing my grandmother due to his alcohol use etc. He doesn't know I also suffer from PTSD, anyways I am rambling.
I fully intend to go and see my psychiatrist next week but right now I am honestly confused in my emotions. When I learned the news apparently all the colour drained from my face and I felt like I could cry initially but we had company so I shoved my emotions away because well I am good at that. Now I feel numb and sick to my stomach. I can't eat, sleeping is just not an option and yet I'm tired. I guess I want to know if this is a normal reaction and how bad is it going to affect my own PTSD?
And no worries aside from therapy next week I am distracting myself, going outside, writing and forcing myself to do activities but this numbness and sick feeling is lingering. Therapy has taught me to push on and to feel my emotions and I suppose I will just keep trying in the meantime.
Thanks for the help and the insight.
I fully intend to go and see my psychiatrist next week but right now I am honestly confused in my emotions. When I learned the news apparently all the colour drained from my face and I felt like I could cry initially but we had company so I shoved my emotions away because well I am good at that. Now I feel numb and sick to my stomach. I can't eat, sleeping is just not an option and yet I'm tired. I guess I want to know if this is a normal reaction and how bad is it going to affect my own PTSD?
And no worries aside from therapy next week I am distracting myself, going outside, writing and forcing myself to do activities but this numbness and sick feeling is lingering. Therapy has taught me to push on and to feel my emotions and I suppose I will just keep trying in the meantime.
Thanks for the help and the insight.