Soooo Friggin Sick of This

[Grama-Herc]

This may be WAY off the mark but I made a small but significant discovery by accident. I was not drink water. OH I was drinking coffee, pepsi, milk, juice BUT no water.

I was exhausted, could not sleep at night, had awful brain fog and would just sit and stare at TV.

My mom's doctor was after her for not drinking enough water when it occurred to me hey, try it, maybe I will feel better too. Well, dam if it didn't work. I slept for days once I drank enough water to satisfy my thirst. Of course, first I had to stop drinking all the other stuff, but it worked.

I now drink lots of water, but I don't force myself to drink more than I want. I have been sleeping very well. Some times a little to well! ! :rofl:

All I know is it has worked for me

 

[Rivergirl]

Hi again----thanks for the reminder. I used to use a Brita water filter on my tap and drank like a fish, but now I live in a town where the water is SO BAD that not even Brita can make it drinkable. Thus most people buy their drinking water and haul it home in those giant jugs. I actually do drink water----mostly carbonated spring water but also just plain (bought) filtered water. But probably not enough, and some days way too little. I'll try and keep an eye on it----couldn't hurt!
Rivergirl