The two way dance of a conversation

[Teasel]

Theres lots I could write here to explain myself further and I'd like to at some point :-)

Thanks @Abstract I'm not really anxious with people I dont know - it's when I get to know people I get scared. It's like I'm waIting for them to see the real me (core beliefs of being a bad person)

@PURUSHA thanks, I like the sound of that I'll check it out. I'm aware that sometimes I need to step back into myself or something. Internal strength instead of core beliefs that I'm bad...

@Wendell_R totally understand that :)

I've signed up for a meditation class starting tomorrow, and when that ends, a wood carving class.

Also I've found a Brazilian Samba band & dance classes I'd like to look into.

 

[Abstract]

As and when you are ready ?

it's when I get to know people I get scared

I guess also only natural when people have betrayed our trust. I know I have this issue as well.

What would they think of you if you delve down into the internal mindset. Something to consider

 

[Teasel]

What would they think of you if you delve down into the internal mindset. Something to consider

I dont understand this?

 

[Teasel]

What would they think of you if you delve down into the internal mindset. Something to consider

What's the internal mindset please @Abstract ? I dont understand what you've said and would like to if that's ok?

 

[Abstract]

mindset

Hi @berlinda
So sorry. I have so much on my plate at present havent been on here much. You know, I can't fully remember! ? I can't even understand me! ? Grief.
I do know that I thought how helpful it is for us to break down those cognitive distortions of being a bad person. So probably was to do with that. Mindset as in internal belief system or thought mode for want of a better expression. We think others see us a certain way and often it isn't the case. If we really see their mindset or view.