This truly is an ongoing journey, for those of us raised in unhealthy households.
It truly doesn't matter why someone in our lives is rude, crass, invalidating, or un-supportive, really...the effect is the same no matter what the intent.
...and it's the behavior that we either can try to make them change, make ourselves put up with it, or search for people who don't treat us that way.
Easier said than done, but my search to both be a better, kinder friend and to only receive into my heart kind, supporting, validating people has done wonders for helping me navigate the already far too tough daily trek that is living with this disease.
May we all find peace. May we all find safe people who are healthy enough to treat us with compassion, even when they lack understanding.
May we find the strength to turn away those who cannot...and do it not with infliction of pain on the person, but with the full knowledge and freedom from guilt that we are doing as we are meant to do...love and value ourselves deeply and respectfully.
All of us.
((((((Faye_Valentine))))))))