Im a very strong person but I also know how not to get sucked in.
MsPositive40... I too am a very strong woman who cares a lot. I always thought that this was a good trait... the problem is, and I am still on the fence about believing it has to do with MY picker in men, but I seem to always end up on the end that is depleted of emotional energy and giving.
I will always give because I always have something to give. Especially these days, I am confident with my life be it alone or in a relationship. I support myself and have a life I'd like to share. This most recent relationship had catapulted me into picking up not broken pieces, but the dust between the cracks that I was overlooking thinking
'those little shards of broken hearts and self-esteem won't amount to anything'... but they do. They add up. Especially in a relationship where the other half isn't capable of sharing (themselves, their life) with you. Since we knew he had PTSD, this time I had something to really stick a peg into and start building from and around. Before, in past relationships (now my ex-husband who was never combat military but spent 12 active years in the service at that time) we had no idea he had an actual disorder and in most cases, they may not diagnose it as so, but his communication patterns and emotional detachment was identical. I had no idea at 22 how to deal with that and after 2 years of marriage, I had enough and got selfish and walked away before I wasted the rest of my life feeling numb. Now I realize I wasn't technically selfish. I was immature in the ways I acted after walking away, trying to fill a void that was missing, but I had stated in letters, in arguments, etc. how I was feeling and my feelings were never validated... not by him, or my family, and because we were with the military, we moved a lot so my friends were slim.
My ex-husband is a really really great man. He was my best friend, but when one is giving more than the other and not even being validated for upset feelings - be it anywhere from you were supposed to take the garbage out and you didn't, to forgetting your anniversary - the loving part inside a person goes through emotional steps... denial, anger, sadness, numbness.
I never thought I was co-dependent but I just recommend doing not just your research on PTSD but on that too. According to the
World English Dictionary Co-dependency is
noun; a state of mutual dependence between two people, esp when one partner relies emotionally on supporting and caring for the other partner. Dictionary.com states
noun; one who is codependent or in a codependent relationship.
I still don't believe I am a full co-dependent but I believe I have fallen in love with a co-dependent which makes it hard to keep control of the "giving". In these relationships, there is always going to be one person that gives more than the other... So for the sake of both of you, utilize all your tools. Even if you dont' think it is, or you are, read up on things so you aren't scrambling for the answers in the midst of feeling like you are drowning.
I hope for you your relationship works out and he comes back around. That everything he says is truth. I really do... More than anything, that he finds the strength within to make his actions speak louder than words.
My sufferer is a really really great man, and I love him with my whole heart and I believe (if he really put his mind to it and wanted to) he could change the way PTSD affects him, and his relationships.
But I don't want to hate my sufferer and I don't think you do either. Knowing what I know now, I just think I would have done things a little differently when he seperated from me initially. Write the last letter getting out what you need to get out, getting the closure you need, send it or don't send it. But don't wait for an answer. Stand your ground when you get an answer. These guys are fighters... they too should fight for you by fighting for themselves. Actions louder than words... For the sake of your sanity and your heart... be stubborn and put that on a post it note.