• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel a bit better today I was able to eat and get the nausea medication that I needed as well. I feel happy because I will have company this coming weekend and I look forward to visiting with my cousin. We grew up together and are more like brothers than cousins.
 
Hopeless. Like being condemned to live in a sick, sadistic joke no matter how hard I've tried to overcome it. Everything I rely on or enjoyed or was important is taken and everything I despise and can't bear or wanted to avoid I'm forced to live with or face every day with no way out. That's how I feel. If there is anything out there, abandoned tbh. Dread, in so many ways.
 
Grateful my friend was kind, though was unexpected as did not expect a vote of confidence or anything at all positive.

I feel that my trauma history needs to be addressed by me. But I am also aware it is up to me to choose to trust, and I will choose to. I believe in doing so it will help not just me but others. Since anything else is distorted anyway, and it has to be my choice. I think feelings feel dangerous, when having feelings was incidental or others' feelings were dangerous to be around. but that isn't always the case.

I feel tired, but gentle or peaceful, whatever is the word. And a bit focused and a bit less selfish. Also very glad things are not up to me, I can only do my best, the outcomes are never up to me. Just to have a kind heart, hopefully.

ETA, I'm not really sure of the words ^^^. I feel safe(r). That's what I feel.
 
Last edited:

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom