• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

Felt better this afternoon, cleaned the house and took down all the Christmas stuff. Cooked enough spaghetti for three days, and fell asleep on the couch exhausted. Doctor told me to keep moving, as it should help my back. It is working, but still need the pain killers.

((((Hugs)))) for everyone that needs them.
 
Still shaking and a little ashamed.
Went 60kph on the highway the whole way home after physio. There was a LONG lineup of angry drivers behind me bent on going 120.
I really want to call into work scared tomorrow. I HATE that drive!!!!! But I won't, I just keep going and scaring myself stupid.
On the upside the dog didn't eat her bed today as I had thought she would :)
 
I'm feeling anxious and stressed. What a difference a few hours makes. My daughter is having a tough time at work, the company is almost forcing her out by not giving her enough hours and generally treating her like cr*p.

I or my H may have to drive up to offer moral support. It is a long drive and although I know I can do it, I also know it will be a struggle and I face a plunge backwards after the visit. My H has also said he worries if I have to drive any distance and this would be a 300 mile round trip.

I'm also feeling guilty, as to calm down I had 2 glasses of wine and some chocolate. Both were good though.

I'm trying to calm my mind before bed.
 
Right now I don't feel connected or like I've gotten anywhere. I don't feel like I'm getting it. My sleep sucks and is full of stuff...too much stuff...I want a break, when I write it feels like I'm about to get relief and then nothing. I left things out?
 
Today I feel a little better didn't get out of bed until 11am. Feeling more positive and hope to start working out a way from the dilemma and life situation I'm in. If that makes sense. Can't write well at the moment, maybe it's the pain killers.

Off to diabetes control this afternoon, hope the blood results are better than three months ago.
 
I feel as if I want to retreat and hide.
I feel scared and anxious, another solicitors letter this morning, I need to see more specialist consultants.
I feel guilty for drinking wine last night.
I feel guilty for eating chocolate.
I feel a failure for falling back so fast.
I feel I want to say more but I can't find the words.
 

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom