What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

[Let It Be]

Well, whatever I have been going through, has caught up with me. I'm feeling very tired, no energy compared to what I was feeling yesterday. I will just take things as they come today, and allow it all to settle as I gain more perspective and clarity about it all.

 

[Britt.f7]

Well another year older as of yesterday. I don't feel it. Perhaps because I've had my age wrong for most of the year. lol I had an exhausting but fun day yesterday. Today that leaves me feeling tired, physically and emotionally.

 

[Deleted member 6617]

Thankful for my new job.

I feel encouraged and appreciated.

 

[Spiderallis]

Exhausted after 't-time'. We worked on some heavy, difficult things today.

 

[Deleted member 12723]

Got all of the junk hauled out of the garage this morning, ta da. Feeling very relaxed. Having a very relaxing day. I feel very good about where I am at in my process today.

 

[franciemarnie]

Happy Belated Birthday @Britt.f7!!!

My dupa hurts. So what else is new. Going to doc tomorrow. Maybe P.T. will eventually heal what ails me - the right way.

 

[Britt.f7]

@franciemarnie Thank you for the birthday wishes! :hug:

 

[Philippa]

Been feeling so tender and on the verge of tears all day. I feel like I'm not that far off my menses, and after my massage/counselling session yesterday, lots has been stirring up...I've been feeling this pressure building up, and was upset for much of the day...sometimes able to hide it, other times not so much...or maybe I just wanted to hide it and pretending I was, but I know other people around me were aware of my depression, which made me feel self conscious.

Insecure, emptiness, hopeless and fighting off my fathers voice telling me I'm a failure in my head. relieved to be home in my sanctuary, away from the icky energy at work, which I was highly sensitive to today. Unsure what I will do for work when the shop closes down in 2 months? I want to step back from what I am doing and try something more self-honouring.

Warm and snuggly with the cat right now, content to be in his company only.

 

[ms spock]

Exhausted! Totally worn out. But really, really good. I lived a good day today. I was a real person and I was in the the real world.[DOUBLEPOST=1404910328,1404910176][/DOUBLEPOST]I am amused. I was doing dog training early this morning. The Red Dog was getting rewards for heeling correctly. The cat decided that she, too, wanted rewards, so she heeled on my right side, as was logical, as the red dog was on my left side. (As I have been working on them improving their behaviour around each other - feeding one treat to one animal then another reward. I really wanted to reinforce sharing food behaviour between the two of them.) I was able to reward each animal whilst they both heeled. It was most amusing. B was rolling around laughing.

 

[Philippa]

Shame has been surfacing, and lots of sadness, self-betrayal, deficiency and defeat. Feeling like I'm not alone in this at least, and relief to know others are going through the same thing. I feel f*cked up...but at least I'm honest about it.

I feel better in my body for having expressed and released some emotions that I find hard to sit with. I feel like I've done some good healing work today, despite it being a crap day at work and I wish I could have stayed home in bed curled up under the covers...but I'm here now, and that's something I'm going to indulge in later. :) I feel much lighter in my body.

 

[Deleted member 12723]

I had some anxiety this morning, but now I feel so much better. Good things are happening in my life and I feel pretty good about that too.

 

[Philippa]

Feeling fragile, nourished from yummy dahl I made earlier. Full and warm. Sleepy. Happy with my decision to let go of a false friend, and looking forward to better quality friends I now have more space in my life for. I feel agony. Emotional turbulence and sensitive.Curious as to what the new day will bring...a bit spaced out. Sore eyes.