What Are You Grateful For Today?

[ms spock]

I grateful that I want to be here now. I want to embrace my life.

Sometimes I snap back out of dissociation, comfort eating and maladaptive daydreaming, and it is like have lots of little electric shocks. I can't work out where or what I am doing. Where I have been? And things from the past really hit me - I guess I am out of denial or blocking. I block a lot. Blocking was a very, very, very important skill for me to have as a small child, as a teenager - it meant that I survived the situation. The thing is now blocking my life now means I am missing out on all the good stuff in life, as well as the bad stuff. I am grateful for developing skills that mean that I can be more here now.

 

[The Albatross]

Grateful for a minimal stress response at the dentist yesterday. AGAIN with the financial (big sigh) but I kept a lid on it.

 

[Tornadic Thoughts]

Ice packs.

 

[ms spock]

I am so grateful for a book to read.

 

[HealingInProcess]

Grateful for mass.

 

[ms spock]

I am grateful that I can listen to music and read a book.
I am grateful for a lunch with Papa Bear.
I am grateful for a partner who is supportive.
I am grateful for the capacity to grow and change as a person.

 

[Lionheart]

I am grateful that my lungs are clearing out and I can breathe better.
I am grateful for a good health check up with my PCP and I am grateful for all the little things that make me, me.

 

[AnD]

I am grateful that my body works

I am grateful that I can ride my bicycle

I am grateful I have money and a job

 

[The Albatross]

Grateful for some friendly acquaintances now at the library.

 

[Survivor3]

Somewhere safe to live and upcoming college courses.

 

[ms spock]

I am grateful for the ability to learn how to ground myself.

 

[Sinner]

I'm grateful for my family. As dysfunctional as they are, their mine. It's Easter today. Thankful for God. Very thankful for a wife that seems to love me no matter what. And you guys too.