What Are You Grateful For Today?

AnD

MyPTSD Pro
I am grateful for having a functioning body
I am grateful for my bf
I am grateful for my boss
I am grateful for my shopping behavior coming down
I am grateful I get to save money
I am grateful that I will be doing the daily practice with my bf, so we can heal together
I am grateful that I have a salary
I am grateful I love budgeting
I am grateful I love decluttering
I am grateful that I understand, for now, that I need and want to regulate myself
 

AnD

MyPTSD Pro
I am grateful for my friend L
I am grateful for being able to do cold swims in the ocean accompanied by the sauna
I am grateful for my stock portfolio
I am grateful that my kids contact me
I am grateful for my body
I am grateful for my home
I am grateful for my wants to work through my emotions
I am grateful for my therapist
I am grateful for my boyfriend
I am grateful for my decision to eat healthier
 

Rosebud

MyPTSD Pro
For much help snowblowing, instead of having to shovel all of it.
For friday.
For couple of friends saturday.
For getting communion Sunday.
For still getting delivery done Sunday, so who cares I didn't know. Would have had to go anyway, quickly.
For one thing I heard Sunday.
For being able to start work 1/2 hr later today.
For Gaviscon and being able to sleep a bit.
For 3 days to work; countdown.
For sunshine.
For the ability to think: I might as well think of what matters and discard what hurts.
 
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