What Are You Grateful For Today?

[Teasel]

Achieving the lowest blood sugar score I've had for years. Almost normal levels. Over the moon!

 

[ms spock]

I am grateful that I am getting much better at pain management with pillows and different postures, in bed, so I am starting to manage sleeping a lot better.
I am so grateful for any sleep that I get.
I amd grateful to have a partner to sleep with.
I am grateful that I am step by step, bit by bit, breaking down the terror of rape at night.
I am grateful that my whole sleeping process is really morphing and improving.
I am so grateful, for sleep, because my sleep, and lack of it, has been so tough on my recovery.
I am so grateful that I get to eat food each day!
I am so grateful that my eating has improved out of sight.
I am so grateful that I now know when to stop.
I am so grateful that I have lost weight, and that I am ten kilos within my BMI.
I am so grateful for being such a good cook.
I am immensely grateful that so many people have contributed to threads that I have started and participated in.
I am so grateful that I have been so helped by other member's insights, and contributions thoughout so many different parts of my journey.
I am so grateful for the support, the tough love, the intelligent and sensitive answers.
I am so grateful for the humour and laughs!

 

[ms spock]

Achieving the lowest blood sugar score I've had for years. Almost normal levels. Over the moon!

That is a magnificent achievement!

 

[Tornadic Thoughts]

I'm grateful for keeping a promise I made to myself yesterday. May I find that same strength within tomorrow. I'm usually the first one to let me down. It fascinates me how the wording of what I expect and ask of myself can be an automatic game changer...and apparently my brain still greatly benefits from daily gentle reminders to redirect the potentially damaging/soul crushing internal dialogue that's become firmly embedded into my being.

 

[Teasel]

Cat therapy ♡

 

[Treaty]

common sense.

 

[Tornadic Thoughts]

Breath, regular daily eliminations, heat, clean water, clean food, heartfelt connections, smiles, and my feathered friends who visit daily.

 

[Teasel]

So I've been very isolated of late. And quite frightened. In my head no one wants to have anythung to do with me and all of that.
But I contacted a friend saying it would be great to catch up. I half expected no reply or a rejection but no she even sounded pleased and I'll meet her tonight.

I'm grateful for it :-)

 

[Muttly]

The sunshine.
And @Bearlinda reminded me - hearing from an old friend

 

[Still Standing]

I grateful for another day.
I am very grateful that my hubby willingly helped me move furniture and was pleasant about it.
I am grateful that I was able let hubby hug me....(HUGE step forward!!!!)

 

[Friday]

Late ‘60s engine purring next door. :smug:

 

[ms spock]

I am grateful that I am growing and changing as a person.