What Are You Grateful For Today?

[Changing4Best]

That my friend Helen, who has the flu, is not coughing as badly today as she was yesterday. She seems to be improving.

 

[Abstract]

For my improved ability to connect with others in an authentic way
For my improved ability to share and receive support
For grass, trees and the beauty of the sea
For public transport.
For humour and wit.

 

[Teasel]

Am ever so grateful. Feels like I got part of me back. Had good kind of tears earlier. This part of me's been missing most of the last 4 decades.
Joy and grief.

 

[Tornadic Thoughts]

Grateful for the look on mom's face when I delivered her new old roses, and the excitement in her voice each time she's mentioned them since.

Grateful for the friend who called and talked to me for over an hour today offering requested guidance and advice on some difficult tasks facing me and my sister.

Grateful for the emotions that come up and out and can be released, no matter how uncomfortable it gets in the moment. I've long since learned better out than in. The suppressed ones create one hell of a cell-ph induced shit show and arrive in a tsunami of complicated symptoms. Feeling certainly doesn't always feel like it in any way equals healing, but it seems to be the case from my experiences, thus far.

 

[ms spock]

I was much more grounded today!

 

[SeekingAfrica]

I am grateful for ballet and the ability to express my emotions through dance.
I am grateful for my dance family who always believe in me, even when I waiver.
I am grateful for hot coffee.

 

[Ronin]

Yesterday DBT class because I have new black and white nonsense to be explosive at.

Real grateful though, Aomori shrine and teachers, new and old.
And street ballet in New Yoooork. Two+ fave things together, joy.

 

[MrMoonlight]

-the birds singing outside my window
-good doctors that I can trust and SSDI that allows me to see them
-what looks to be a cloudless day

 

[Muttly]

My amazing, inspiring, stubborn, feisty, special dog. She's 6 now. Six. Everyone said she was hopeless. Everyone told me I couldn't save her and I'd taken on a huge burden and it would be too much. She is so full of life and spirit and today she had a blast playing in the snow. She channeled her puppy self and through a massive fit when I brought her in to take a break. I didn't want her getting too sore and tired but she just wanted more play time. lol. She never understood the words others used about her. Hopeless, brain damaged, dangerous (how can a tiny, tiny puppy be dangerous). She has understood love, safety, opportunity and joy. And she will always be one of the best things to come into my life. Long after she has passed over the rainbow bridge I will have her spirit to guide me.

 

[HealingInProcess]

I'm thankful I survived this day. Whoo!

 

[Teasel]

Grateful for being able to get to sleep last night and waking at 4.30. I love waking early when I've slept ok.

 

[SeekingAfrica]

I am grateful my fridge is full.
I am grateful for my mom helping me out, even when we don't agree on many things.
I am grateful for this thread, because it helps to get me to think about the positives in my life.
I am grateful I have nice warm home.
I am grateful for apps that help me tackle my hectic schedule
I am grateful for TV series that make me feel home and grounded when I'm triggered