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What Are You Grateful For Today?

I am grateful for my wonderful coworkers - they feel like family
I am grateful for Tom Waits playing his songs straight into my heart and body
I am grateful for my parts making me feel whole
I am grateful that I could write a test report even though I felt like shit
I am grateful that I can stay at my friend's apartment so I can feel free
I am grateful that I no longer live in a dysfunctional relationship
I am grateful that I can see that my fears are based from feeling abandoned as a child
I am grateful I make good money at my job
I am grateful that I have a beautiful body
I am grateful that I discover myself through me
I am grateful for my supportive friends and coworkers
I am grateful to be alive
 
I am grateful for my manager
I am grateful for my colleagues
I am grateful for asking for help

I am grateful that I am beginning to see how disruptive it is to harm myself with negative self talk
I am grateful for the resources on the internet that teaches me things about trauma
 
I am grateful to know that just because a person physically dies it doesn't mean that love has died too. In fact, love may be the one thing that continues to exist when a person transitions from the physical to the purely spiritual.

So, in short, I am grateful for love... the capacity to give and receive love.
 
Grateful for some good news.
For being able to be my own person more now I am less controlled by him.
For being able to see a way through.
For Turkish food.
And stylish clothes that suit me, and the enjoyment I get from deciding what to wear.
For all the new music I discovered this past year.
And for liking myself a little bit.
 

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