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What Are You Grateful For Today?

I am very grateful so many things and people
- my children
- the people here at this forum
- my t that is meeting me where I am, I feel as he is bringing me back to life
- for my friends
- my cleaning robot that can vacuum and mop
- being able to cry
- my apartment
- this planet
 
I am so grateful for my t
I am also grateful for not becoming a complete asshole after my abuse
I am so grateful for my sensitivity, my intuition
I am grateful that my first day at my new job went well, but I am still not sure I want to stay.
I am grateful that I am becoming more and more whole
I am grateful for my cleaning lady and my cleaning robot
I am grateful that I am able to clean my apartment myself more and more
I am grateful for being alive
I am grateful for my kids
I am grateful for having friends, even though I feel abandoned
I am grateful for myself and everyone here
I am grateful that I did have extra insurance on my son for his autism and he will get a small lump sum
 
Light is probably my most appreciated thing. I always keep lights on in my apartment. Tripping on stuff in the darkness is something that I fear. It's the lights being on that comfort me, especially. It's so nice to have light to walk into when I get home.
 
I am grateful for being able to cry
I am grateful for being able to do emdr on myself via youtube videos
I am grateful for the carrot soup I am cooking, even though I dropped a big chunk of salt in it
I am grateful for my beautiful kids
I am grateful for my ts that are helping me
I am grateful for me sometimes being in my body
I am grateful that I could say this out loud and it was healing: I feel that I don't deserve to be alive
I am grateful for the progress I am making
I am grateful for chocolate
 

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