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What Did You Eat And Drink Last?

This morning, fried eggs, mushrooms & grilled tomato

Lunch - salad of chickpeas, cherry tomatoes, cucumber, spring onions, black olives & cooked beetroot

Dinner's gonna be Chicken Jalfezi with extra onions, garlic n ginger

Guts are sore, trying to feed em some good fiber
 
Bacon & eggs, sriracha.
Guts been problematic for a little bit, improved, but gonna try improving diet gradually. See if anything improves or worsens it.

Think I'm gonna be eating oats pretty regularly now. They're quite comforting and safe.
 

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