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What Did You Eat And Drink Last?

I'm really struggling. I mean it's good I think but damned hard at the mo.

I obviously have been using a lot of addictive behaviours and am not using a lot of them at the mo. But I'm really struggling today. I want to learn some ways of dealing with this.

Eaten - egg sausage bacon.
Vegan chocolate
Tortilla chips
Fancy italian ham
Melon
Apricot
Miso soup
Coconut cookies
 

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