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What Did You Eat And Drink Last?

I had @Flossy ’s pumpkin soup
If I make pumpkin soup, I oil, then roast the pumpkin, onions & capsicum (peppers). Put into chicken stock. Add a can of chick peas. Add coriander (cilantro), coconut cream, chilli flakes, salt and pepper. Blend with a stick blender.
I left out the coconut cream and substituted sage and rosemary for the chili pepper. I like the idea of blending garbanzos into it to up the protein and make it more filling. Had with dollops of kefir cheese and a glass of grapefruit juice.
 

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