Queen Boudica
VIP Member
I struggle with the whole 'mental illness' thing. It is linked to all things horrible about what happened to my sister. Yet I have complex trauma which people refer to as a 'mental illness'. My psychologist hates that term he says people tend to link that term and use it to describe any person who does anything 'crazy' like going on a shooting rampage. But then there is all this talk about destigmatising mental illness and how we should talk about it.
I don't know is the actual term 'mentally ill' stigmatising?
I think it is. People jump to all sorts of ideas about mental illness. So maybe my psychologist is right. I l have told people I have complex trauma, but then like my ex who looked it up and immediately labelled me as borderline personality disorder. And that label brings with it a whole load of incorrect assumptions by those ignorant of the condition. Sometimes I just think describing myself as suffering from depression or anxiety is much less stigmatising. But even those are put under mental illness and some people associate it with people murdering their kids. I prefer complex trauma, I can say I have anxiety and depression due to childhood trauma and describe how it affects your whole development. Maybe people have a bit more compassion about that? But maybe not. But if I say PTSD symptoms then again people jump to a whole load of ignorant conclusions.
I think people should talk about their mental condition so it might become more normalised and more people don't have this idea that it is about crazy people doing horrible things.
In the end in order to get help from the mental health services, get a diagnosis you are classified as mentally ill aren't you? You are put together with such a range of mental illnesses. So many people think about mental illness as psychosis and violence and out of control, can't look after yourself, burden on community, dangerous, blah blah.
Any way that is a long ramble because I just don't know where I am with any of this. What do people think of the term mental illness? Do you tell people you are mentally ill, or just use the diagnosed term like PTSD or do you even tell people at all? What are peoples experiences if they talk about it to friends, work? I'm very wary but i don't want to be.
I don't know is the actual term 'mentally ill' stigmatising?
I think it is. People jump to all sorts of ideas about mental illness. So maybe my psychologist is right. I l have told people I have complex trauma, but then like my ex who looked it up and immediately labelled me as borderline personality disorder. And that label brings with it a whole load of incorrect assumptions by those ignorant of the condition. Sometimes I just think describing myself as suffering from depression or anxiety is much less stigmatising. But even those are put under mental illness and some people associate it with people murdering their kids. I prefer complex trauma, I can say I have anxiety and depression due to childhood trauma and describe how it affects your whole development. Maybe people have a bit more compassion about that? But maybe not. But if I say PTSD symptoms then again people jump to a whole load of ignorant conclusions.
I think people should talk about their mental condition so it might become more normalised and more people don't have this idea that it is about crazy people doing horrible things.
In the end in order to get help from the mental health services, get a diagnosis you are classified as mentally ill aren't you? You are put together with such a range of mental illnesses. So many people think about mental illness as psychosis and violence and out of control, can't look after yourself, burden on community, dangerous, blah blah.
Any way that is a long ramble because I just don't know where I am with any of this. What do people think of the term mental illness? Do you tell people you are mentally ill, or just use the diagnosed term like PTSD or do you even tell people at all? What are peoples experiences if they talk about it to friends, work? I'm very wary but i don't want to be.