• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

What Is Best To Say To A PTSD Sufferer?

Status
Not open for further replies.
-Not the words necessarily but just the actions that "say" it's ok to be vulnerable, powerless or weak, even helpless, and it doesn't mean you're a "bad" or "entirely hopeless" person.

THIS one I've actually experienced, in both words and actions. Incredible support to me.
 
I just want to tell everyone on this site how much i appreciate you all sharing your expeirences...

For some of you, i know how difficult it is for you to open up, so it means alot to me.. I want you to know that i am using all of your advice that has been posted with my sufferer, and it has really helped.

Just by changing the way i offer support to him (with your suggestions) has made a big difference. he has been pulling away less and has been spending more time with me. Thank you all sooooooooo much! for making a differnce......

love, Missy
 
I think your significant other is fortunate to have someone like you.

I'm not married, and have been through several relationships during the past 15 years, and maybe one of my seven girlfriends was able to demonstrate that she understood me.

Of course, I feel like no one understands me except people who have walked in PTSD'land. It's a horrible, isolating world, and for 20 years, I've felt as if I lived on an island of despair.

I can see very clearly how, for you, it must be very challenging to relate with your partner's mental challenges. My family -- mom, dad, bro, sisters -- choose the route of not broaching the subject of my PTSD, and this does none of us any good.

So kudos to you and best wishes in your journey. May things get better, and easier, for both of you.

PS - I like "I'm proud of you" and "I'm here for you" and "I love you." Of course, your response would depend on the situation. Sometimes, I don't want to talk or hear someone grasping for words in an attempt to comfort me. That's way, as a blanket rule, the simple phrases you can always keep in your conversational repertoire.
 
Perdido

Awe, Thank you for that. :Hug_emoticon: I am really trying to understand him, ALL of him. and i know that no matter how much i read or learn, that i truly never will.

I Can relate to some of it, i just cant say i truly know how he feels. But the fact that i am so willing to try and to learn and to hold his hand during the healing process says alot about how i feel about him.

I think that he is finally starting to see that, cause we have made it this far. I know the road is going to be bumpy, and i am sure i will make some mistakes....i am human after all. But my heart is in the right place and my feelings are real, and my love is pure.

If i can make his day a little brighter with a smile or a hug or even just a kind word letting him know i am on his side......then it is all worth it..

Thank you again for your kind words.. I wish you luck as well. :kiss:Missy
 
"You are worth something. You are not trash" this helps me alot. it depends on the sufferers trauma..but for me..being taught I was trash was huge so he reminds me I am worth something.

"You are free." this speaks for itself
 
"I'm not leaving, no matter how hard this gets."

this seems to be a popular one, but as a carer you get to the point where you have to leave if they become abusive or harmful/neglectful to your or the kids. I don't like this one as a carer.
 
tbam

I would have to agree with you.. I will stick around no matter how hard it gets...(with one clause) AS LONG AS THERE ISN'T ANY ABUSE..

I can put up with just about anything else....but abuse...absolutley not!!

:naughty:
 
I dont know what would be a good thing to say...(and This is NOT fishing for anything)

I have heard some positive things and find them very hard to take on. I just dont think I believe them and maybe I never will I'm not sure.
I want to be able to believe

You are worth it
you are sooo not rubbish
 
You ARE worth it!!

I dont know what would be a good thing to say...(and This is NOT fishing for anything)

I have heard some positive things and find them very hard to take on. I just dont think I believe them and maybe I never will I'm not sure.
I want to be able to believe

You are worth it
you are sooo not rubbish

:Hug_emoticon:
 
Thankyou missy
I really wasnt fishing..

I started to re- read just now and sat and looked at your post...it felt nice to think....saying it outloud to myself....and then its gone snatched away I start to think no...Im self absorbed and selfish and I am not worth spit... I deserved everything that has happened to me...you get the idea...the viscious circle.

I dont know what it takes to be able to believe the good stuff.
 
Fin,

I don't believe the good stuff...even if its said about me...but even though I don't believe I believe in them...I act like i do because maybe it might mean that maybe i'll start to feel that i believe in it....if that makes any sense

Kunoichi
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom