• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Poll Which Ptsd Symptoms Bother You The Most?

Which Ptsd symptoms bother you the most?

  • Flashbacks/Intrusion and Dissociations

    Votes: 82 32.8%
  • Chest anxiety symptoms, fullness/tightness/pain/heartbeat

    Votes: 27 10.8%
  • Avoidance

    Votes: 24 9.6%
  • Hyperarousal

    Votes: 25 10.0%
  • Fatigue

    Votes: 11 4.4%
  • Sleep disorder

    Votes: 14 5.6%
  • Other Symptoms of Ptsd

    Votes: 17 6.8%
  • I can't decide which symptoms bother me the most.

    Votes: 49 19.6%
  • I am not bothered by Ptsd symptoms.

    Votes: 1 0.4%

  • Total voters
    250
Status
Not open for further replies.
I have been noticing that things are changing in the way I feel or tolerate my symptoms. I seem to manage my anxiety and stresses rather well as of late and now it's actually the dissociation that bothers me the most. I have a feeling that is going to take awhile to tackle, if it's all possible.
 
It's a tough choice for me. The dissociation is disruptive to my relationship and my work life. The chronic pain and depression just makes life harder. The anxiety and hypervigilance makes the myofascial pain in my chest worse especially when I get triggered.
 
The worst for me are my angry outbursts, my distrust of everyone, and my inability to form, develop or maintain normal friendships and relationships. Because it causes others pain. I cannot stand the fact that I cause others to feel rejected or hurt. I feel like a rotten person.

I feel like I push my husband away and I know I hurt him cos if he tries to hug me I pull away and have to try and stop myself from being sick. I spend all my time saying sorry to him.
 
The intrusive thoughts are sometimes debilitating in that I pretty much freeze on the spot - stop doing whatever it is I'm doing and then think... and think... and think - until I catch myself doing it and then try to switch focus and they keep coming back. It takes up time and so much energy - mental/emotional AND physical... Actually, it's thoughts like those that brought me HERE - I need to find a way to stop them more quickly, preferably permanently if possible...
 
For me it is the AWAKE flashbacks. They put me into a daze and cause anger and bitterness. The second most affected is the nightmares. sometimes I relive the situations, and sometimes I have morbid dreams about my situation. Those morbid dreams are my fears manifesting.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom