I read the last and first page of this thread and perhaps there needs to be official government definitions of what is what. Just like there needs to be the diagnostic manual.
This is one of those threads I know I should stay away from because it is like fingernails going down a chalk board and I want to howl like my dog does when he hears sirens.
Perhaps it is simply I don't have an intellectual type of thinking. I don't mean that as a put down to myself, I'm just saying I don't understand the point.
I see so many people on this forum apologize because what happened was not " that bad" compared to others they've read about here. Nor am I trying to minimize anyone's harrowing experiences that they survived.
Everyone deserves validation for their pain but I don't think that validation should include a "status" of torture vs abuse.
I think it sends a message that so many of us heard all too often of "it wasn't that bad, others had it much worse"
Many times I was asked the question, when I said my father sexually abused me: "was it your real father your step father? "
Seriously? I had the good luck of it being my real father who I grew up with that raped me so I have a valid reason to be messed up by it?
There are no scorecards on pain. We each have our own unique experiences. As
@FridayJones said so well, it is the road to healing and sharing that gives us the connection of "me too".
I am concerned that to try and separate this vs that might be some peoples (no one specific) way of saying I'm too broken to be fixed because of A,B or C.
Maybe it's because I don't remember a lot of what happened to me. I know I am in denial or totally fragmented and have no memory of so many things.
Each time I read something someone wrote about how they feel about what's happened to them and it strikes this gong of recognitation, and I say, yeah me too. It strips just a little of that denial away. It is not the validation of others or the governments definition of where and how our experience ranks. It's our self validation of our experience, owning not only that we have been through some horrible things but the fact
we did make it through. That in itself says we can heal from it and healing is the end result we all want.