im new. Have been working through trauma, complex PTSD with psychologist. Find that other than the things I do that are related to work are the only only times I leave the house and interact with people. I feel alone with a lot of what I struggle with. In particular the lack of understanding and the lack of checking in. Meaning unless I message someone and say I'm struggling, no one checks in to see how I am. A lot of the time PTSD keeps you from reaching out. So the double bind is that I feel alone yet can't reach out and when people don't reach out to me my mind tells me that I don't exist. So, I'm hoping to connect with people who understand the struggles. Links