LilyRose
Platinum Member
I have a question
I am not doing well, decided to take the day off because it keeps getting worse. Last week i've had moments i was so bad i was thinking of going to my gp for meds. Also my si seems to be getting more real and it scares me. (Don't want to act on it, so don't worry)
I am so sick of feeling like i am now, panic atacks, hypervigilance, no sleeping, anxiety, taking risks and angry outbursts... i am very tired and do not want to get out of bed.
Problem is i really really hate meds, especially sleeping meds. I am scared of those.
Should i ask for it anway?
I don't know what to do, but i do know something has to happen before i really lose control.
(Don't have a therapist at the moment. Will be talking about further treatment with someone in 2 weeks)
I am not doing well, decided to take the day off because it keeps getting worse. Last week i've had moments i was so bad i was thinking of going to my gp for meds. Also my si seems to be getting more real and it scares me. (Don't want to act on it, so don't worry)
I am so sick of feeling like i am now, panic atacks, hypervigilance, no sleeping, anxiety, taking risks and angry outbursts... i am very tired and do not want to get out of bed.
Problem is i really really hate meds, especially sleeping meds. I am scared of those.
Should i ask for it anway?
I don't know what to do, but i do know something has to happen before i really lose control.
(Don't have a therapist at the moment. Will be talking about further treatment with someone in 2 weeks)