First off? Welcome to the community.
In answer to this...
how is this back and forth going to help? I am trying to recover and learn from others not defend whether I have PTSD. I could write pages but I don’t want all that out there. I want to get some help not argue with someone I don’t know
We have a lot of people come here with
- my partner cheated
- my drug trip was bad
- my teacher yelled at me once
- my job was lost
- my divorce has wrecked me
- my beloved cat/dog/parent/grandparent died of old age
- my car was stolen
- etc.
^^^ These are all stressors.
If someone
already has PTSD? Cha. Life long disorder. Even if someone is asymptomatic for years ....Any increased stress, stressor, or loss of coping mechanism can send symptoms skyrocketing. Even good/great/amazing stress & stressors (weddings, births, etc.) and changing unhealthy coping mechanisms (quitting drinking, quitting smoking, etc.) can do it. Because that’s just how this disorder works; it is
incrediably reactive to stress. Maybe half the people who come here already had PTSD, from something else, they just forgot to mention it so what people are reading is “I got PTSD from my music teacher yelling at me”. Easy oops to fix, just ask, rather than assume.
The other half? Have usually had some moron who isn’t qualified to diagnose tell them they have PTSD, and they believed them in good faith (and have been wasting years of their life trying to treat the wrong thing) ...or... somewhere along the line they got the idea that PTSD was the tippy top of the pain scale (it’s not) so if it hurts THIS bad? Then it’s depression, anxiety, grief, OCD, drug induced etc., but if it hurts THIS bad? Then it’s PTSD. Which not only isn’t how PTSD works, and there are a helluva lot more painful things out there, but again? The poor person is wasting their life trying to treat a fever from malaria with a cast on their foot. <<< It’s not kindness to cheerfully sign their cast & cheer them on about it fixing their fever. At best it’s disrespectful, and at worst it’s not just cruel but dangerous.
So, again, rather than assume there must be a trauma history, or must not be a trauma history? The kind thing to do is to ask. As it’s either an easy oops to fix, or resources to point the person to so they can get the help the need. Because they deserve that help.