I think I am going to need to become more at peace with this concept! The idea of not knowing what is what/which is which feels a bit stressful. But I think getting really focused on trying to separate the two out and identify each one different is probably going to create more tree, ultimately. So, I need to remember this.
Thanks. Yes, I've actually now booked an appointment for an ADHD assessment, but deliberately chose a psych who does a lot of work with women and trauma and who's very experienced with PTSD.
Than you, I appreciate it.
Ha! Yeah...
Hmm...just because. So, yeah...as you say....it's probably just noise that I shouldn't engage with.
Yeah, this sounds like something I need to try to adopt.
Thanks, I appreciate it. And I'm sorry if you were ever described as 'one of those girls' :(
Wise words, thanks. It's helpful for me to be able to come back to these posts when my mind starts running away with me and I'm feeling anxious about it.
Makes sense,
@Roland thanks. I'm glad you had a good experience with your evaluation. I spent ages researching providers, and feel I've chosen the psych very carefully, so I'm hoping for a positive experience too, whatever the outcome
And
@Tinyflame - thanks for your posts too.There is a lot there and it's difficult for me to pick out bits to quote and respond to as it was all so resonant! I will check out those resources you mention. Thanks very much!