I Realize That I

[Abstract]

I realize I can not

Madhather, I know how all of those feel. In fact I couldn't handle any intensity in the past even if there was no conflict or aggression. It always felt like there was conflict and aggressive to me. It's like I had no skin. I hope you are OK.

 

[Britt.f7]

I realize that I have control over my person. Whether I will be fat or not is in my control. Not easy to manipulate, so much baggage tied to it, but I can handle this. Perhaps for the first time in my life. Correction, second time. I did this once before, I had so much less to lose, but I was healthy(as healthy as I could be). I realize if I want to get back to that me, I am going to have to work at it and change some of the messages in my head.

 

[Madhather]

I hope you are OK

Thank you, just in a bad patch right now.

 

[Tinyflame]

((((((((((((((( @Madhather ))))))))))))))))

 

[Madhather]

Aw thank you @Junebug much appreciated.

 

[Lionheart]

I realize that I expect too much from myself and I am trying to let go of perfectionistic standards. I am coming to understand that I do not have to be perfect and that it is unrealistic.

 

[Abstract]

I realise that the constant third world war in my head, internal fighting, is a tiny bit quieter in recent weeks.

 

[Candleflames]

is a tiny bit quieter in recent weeks.

That is a win! :happy:

 

[Madhather]

@Abstract

That is a win!

I agree with @Candleflames.

 

[Abstract]

Thanks @Candleflames and @Madhather! :)

 

[Britt.f7]

Only I can find the will power and motivation I need to get up and about. No one else can light a fire under me. It has to be my choice. I have to face my fears.

 

[The Albatross]

I realize that not every critique will go my way. Not bad, far from it, but not what I "wanted". I hate it when I get that way. Throw out the 15 stellar or good things I do, and focus on one - the one criticism.