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Sufferer A Constant War

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Welcome, Jonathan :)

It is quite common for people with PTSD to self-medicate with alcohol. It's a good thing you can admit that. Are you talking to a therapist right now? Maybe a psychiatrist can prescribe you some medication to help with your anxiety.

I hope you'll feel at home here and that you will find help on your journey. For me, this place has been really nice and helpful. There's a lot of awesome people here who genuinely care and who can relate to how you feel. I hope you'll find a lot of help and support here, just like I have.
 
Hi @Jonathanhartwell to the forum, I wish I could come close to a full understanding of your situation, I can't but I can come close enough to that understanding to say I got your six bro, anytime please feel free to Private Message me . We have a close knit military community here within the forum that I feel would benefit you greatly in your journey towards healing.

Take care Comrade

Laurie
 
and people look at you like you're a complete nut job because you're eyes are wide open and you're sweating bullets and checking you're six constantly.
This in itself sums up every time I leave the house, I now have a tendancy to wear a bb cap and dark glasses everywhere I go. The worst bit for me was being released from secure mental and every Police officer knowing me ** I worked for them for twelve years ** and every time any of them saw me they stopped me to check I was in a "Normal Mood"
 
I've tried meds countless anti depressents but i decided to kick it since it makes you sort of...
I know that feeling all too well. I used to clean right before the blackouts would come on. I'd have a clean house before I woke up from it. The blackouts went away for me over time and staying off the medication. Spending all day at the gym and physical activity helped a bit. But then I'm more edgy from being physically tired. The can't sleep thing still haunts me
 
Welcome to the forums :hug:

Mainly all has been said already, so I am just offering compassion
 
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