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This in itself sums up every time I leave the house, I now have a tendancy to wear a bb cap and dark glasses everywhere I go. The worst bit for me was being released from secure mental and every Police officer knowing me ** I worked for them for twelve years ** and every time any of them saw me they stopped me to check I was in a "Normal Mood"and people look at you like you're a complete nut job because you're eyes are wide open and you're sweating bullets and checking you're six constantly.
I know that feeling all too well. I used to clean right before the blackouts would come on. I'd have a clean house before I woke up from it. The blackouts went away for me over time and staying off the medication. Spending all day at the gym and physical activity helped a bit. But then I'm more edgy from being physically tired. The can't sleep thing still haunts meI've tried meds countless anti depressents but i decided to kick it since it makes you sort of...