Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I have many creative talents and learning more about them regularly;
I verbally positively reinforce myself when I succeed and had to work hard at it..."Good job;"
I give myself verbal support when I struggle like "I CAN do this!"
I'm finding a more positive way of living in life.....yipee.
I'm much more resilient than I use to be.
I am caring and empathetic,
I always try to help people if I can,
I am kind to animals,
I like who I am and how my mind works,
I love my taste in music. (It Rocks)!