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Poll Are You Familiar With The Top Ten Distorted Cognitions?

Are You Familiar With The Top Ten Distorted Cognitions?

  • Yes I am aware of the top ten distorted cognitions.

  • No I am not at all aware of the top ten distorted cognitions.


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@Slushie you might find this interesting?

Distorted cognitions are important to get on top of, and can assist you in abating your fears, prejudices and paranoia.
 
@Sietz this book and breaking apart distorted cognitions will help with Radical Acceptance. Give it a whirl! :)

@FauxLiz This thread is about David Burns' book called "Feeling Good" It has a particular few pages on suicide. It might be useful for you at this difficult time.

@CoalStars have a look at what this book encompasses, it might assist with your family member. Cognitive distortions can lead to suicidal ideation. David Burns writes about suicidal ideation really well.
 
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