Missed my therapy this week too as T was away. Made it pretty tricky earlier in the week, ended up feeling very self-harmish and struggled. Feeling better today so hoping that's a good sign to get through the coming week.
Hope you start feeling a bit better too @Invisible Fire
I found a channel for my grief and feel much better. I also answered a question that may lead to understanding why I have difficulty standing up for myself. Anyways my heart goes out to all who are having a difficult time.
Bob the lizard is still doing well. I feed him some lettuce every day and I can see that he's nibbled on it a bit each day. I wish he could have killed that spider I had to kill, but its body was bigger than Bob's head!