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Happy Thursday everyone. Not feeling the greatest. Trying to remember all the grounding tools I have. Terrible week not to have therapy. My anxiety is making me feel physically ill and i'm not able to keep anything I eat down. Hope everyone is doing well.
 
Happy Thursday everyone. Not feeling the greatest. Trying to remember all the grounding tools I have. Terrible week not to have therapy. My anxiety is making me feel physically ill and i'm not able to keep anything I eat down. Hope everyone is doing well.
Oh! That's awful. I feel really bad for you. Power drinks can help with that. They have a good balance of minerals in them that restores the situation at least a little.
 
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