Good Morning everyone. I hope the start of your week is beautiful.
I am trying to get my eyes open and get myself awake to face another day. I am armed with a large cup of pumpkin caramel spice coffee and a low-stress cup. (Although my psyche doctor would not agree with the low-stress cup, he said I have a lot going on).
I wanted to check around on the forums a bit before I write a letter to my brother who passed away 5 months ago. I thought the letter-writing would be like journaling; cathartic/healing, etc. I need to find some peace and process his passing so I am going to be as proactive as I can.
I am doing well with my "support team" of which the members here are a huge part. I am also about to start an increased dose of Effexor/venlafaxine for anxiety and panic, which makes me really happy, so I am hoping this will be a good week.
I am cautiously optimistic that things will go well this week. The transportation problem I've had will get a remedy today and am doing ok considering the grief work I have to do. Anyways that's all outta me, my best to everyone.