Chat, check-in, and hang out

[Changing4Best]

Hello @Changing4Best , how are you today?

I am all fog brained today and having felt this way for days. I have trouble remembering things and having difficulty to the point of giving up. Everything I write I have to proofread every minute or so to make sure it is understandable.

 

[Survivor3]

I am all fog brained today and having felt this way for days. I have trouble remembering things and having difficulty to the point of giving up. Everything I write I have to proofread every minute or so to make sure it is understandable.

I can understand that. I get like that sometimes.

 

[Changing4Best]

I can understand that. I get like that sometimes.

Well, drinking coffee seems to help.

 

[Invisible Fire]

@Survivor3 going to the dentist is one of my least favorite things to do :( hope it went well. I am going to go on a small hike alone tomorrow to clear my mind and think over somethings.

 

[Rani G2]

My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies" by Resmaa Menakem. It is SO interesting. Has anyone read it?

Yes, by Resmaa Menakem.. follow his talks as well. Enjoy the read ride ms Spock!

 

[Rani G2]

Colleague left yesterday after working together for a couple of years. Got along with her very well! My husband and two other people asked me „You surely miss her a lot ha“? For me it’s „out of sight out Of mind“ It doesn’t mean I don’t wish her well.. It just doesn’t matter to me. People expect you to be a certain way, feel a certain way.. care in a particular way.. why shall I pretend? If it’s not there.. it’s not there.

 

[Invisible Fire]

For me it’s „out of sight out Of mind“

I can relate to this. I am like this with people also.

 

[ms spock]

I am listening to this one today whilst I am outside gardening today.

All his podcasts are free on his website and on YouTube.

222: Ask David: Personality Disorders, Buddhism, the "Great Death," the Magic Button, perfect empathy, and more! - Feeling Good

How do you treat personality disorders in TEAM-CBT? Why do therapists need perfect scores on the empathy scale? What's the "Great Death?" What's the best book on Buddhism?

feelinggood.com

 

[Invisible Fire]

Anyone around ?

 

[ms spock]

***waves to @Invisible Fire***

Going to see what one of the courses that I am thinking of doing this year is like this morning. I have an appointment in an hour. It's online but I am going into the office to check out that it is legit etc. I am nervous and excited.

 

[ms spock]

It went well!

 

[Invisible Fire]

It went well!

Glad it went well.