• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Childhood Childhood sexual abuse - flashback question

Status
Not open for further replies.
I only have snapshot like images that came about when I was in my 30s. The experience had gone far underground and left me wondering if they were real. But of course they were. I wonder sometimes if there are other episodes I don't remember. And I also question the impact it really had on me if it was repressed for so long. Out of sight out of mind?
 
Thank you for your kind words. Yes, I see what you're saying that's so true. I do t like to call hi...
It's okay! It's good that you felt comfortable enough to share such personal things. I'm sorry it's left you in such a bad way though. I can identify with a lot of the things you mentioned in your last post.
I hope you're okay. And I hope to see you about the forum.

Watundah - I often try to go back into those images but I get nothing really. What I do get is dreams. And my dad will be my dad but in someone else's form, or a TV character from some show etc. and in my dreams I often get abused too. There was one dream I had which seemed too real. It was almost like a memory playing out. That's what irritates me... I don't know how to unlock what's blacked out. Maybe it's a good thing. But it's like trying to put to rest something without all the facts & I can never be sure what's a memory because they seem detached.
 
All I have are snapshot images, nightmares, and memories related to some of my bizarre behavior as a kid. But even with that I'm not assigning a lot of meaning, just staying aware of the pieces and working more at what helps me feel safe and somewhat more regulated (there are traumas I do remember or know of, so even if I knew more reliably of early s.a., it would be hard for me to know which pains or feelings relate to what trauma at times...my only body memories are of total immobilization, which could relate to almost any trauma for a kid)
 
@Ladybug hugs

From what you've said you do "hate" your father, but you feel guilt/fear (or something else) for that feeling so you block it. I believe the only way out is through, so one day, when your ready allow yourself your feelings. You are allowed to feel whatever you feel, they are your feelings and they count.
 
Thank you Snowbirch, I'm ok I just had to refocus. I'm thankful to feel comfortable with people who understand. Knowing I'm not alone is bitter sweet. I just have to get away from it when I start feeling trapped but that's not towards anyone on here.
Ghotiff, I believe sometimes I do hate him, like really loath him. However I also believe that hating him takes way too much of my energy so I let it go. he's just not worth that much energy, and i like me better when I'm not feeling hate. He is hate an all that is evil and bad and I don't want to be anything like him. I do understand and hear what you're saying though and will remember that. Thank you also.
 
Very interesting thread this is. I was very badly physically abused by my father with the first I remember being broken shoulder bones at age two. What I have been hiding from myself for some 60 years now is the sexual abuse by his mother, my natural grandmother. Then, early this year I ended up in a situation that cranked up my PTSD to maximum, at a level it has never been before. A big part of this was also caused by my former wife of 44 years suddenly deciding to abandon me for reasons she still has not explained. That has also opened up a number of memories that I had very well hidden from myself, especially the sexual abuse.

The sex abuse did not involve pain so that isn't part of it. My grandmother liked to insert objects into my rectum but must have been very careful as it never hurt. The memories I have are mostly as from a third person point of view, as if I am standing to the side watching her and myself. I'm not sure how it is possible to create such memories but I do know that these memories are very real. I do also have the actual memories of lying on my front side and following her instructions. It isn't possible that I have created a string of memories that went on for years. It was when I was about six years old that I finally told her to stop or I would tell my grandfather about it. Then it never happened again. It only ever happened when he was not around and I was being "looked after" by her since my mother also had to work back then.

Part of this unlocking of the memories of the sexual abuse was brought out by my being on this forum and discussing this subject. I nearly went into shock when I suddenly realized that what we were discussing also applied to me. I had so carefully hidden those memories over so many years that they didn't come to the fore until an actual conversation about such abuse. I normally have an exceptionally good memory, something called an "autobiographical memory". Mine is of the type where I pretty well remember every single day of my life to some degree. It doesn't mean I remember every minute of every day. It does mean that I remember something from nearly every day, starting at around age one and mostly complete for every day since about age two.

This might sound impossible but I am now 66 and have only lived about 24,130 days. That isn't so much to remember when you compare it to the number of words I must remember for speaking about five languages. What so much surprises me is how well I was able to hide some memories of abuse. Now I am somewhat afraid just what else my come back out of the mental woodwork tucked away in my head some place.

I did recently have a memory of my father doing something that was near death for me. It wasn't the only time. I was about to write it down but didn't as I was very tired. The next morning and until now I only remember the memory coming out but I cannot remember the details at all. This seems like a strange situation. I now have a memory of a memory where the original is back to being hidden and the new memory is very incomplete. I am not at all certain what to make of this or if it is even real. I am very well aware that fake memories can be very easily created, especially when falling to sleep. Those are known as "Hypnagogic Dreams" or hallucinations. These are very clearly distinguished from schizophrenia since hypnagogia only occurs when one's eyes are closed. The moment my eyes open it stops instantly. These dreams occur virtually every time I fall asleep and they happen during stage 1 sleep when one is still aware of not yet being asleep.

One of the stranger things that I deal with in my memories is that I not only remember most of my past waking life but I also remember very many of my past dreams. The memory of dreams is normally very clearly separated from the memory of reality. I don't just remember a few dreams from now and then, I remember dreams starting from only a few years old and continuing to what I was dreaming last night. Many of the dreams are extremely realistic but they are still very distinctly memories of dreams and not real life.

My earliest dreams were a type of nightmare where I was walking down a pretty street with a pretty lawn and beautiful perfect white picket fencing surrounding the green lawn. I was walking on the side walk. Then, in the dream I become aware that something is following me. I cannot turn my head to look for what it is. It is approaching me from behind and getting much closer. And closer. Then when is is so close it is about to do something very, very bad I try as hard as I can to see it but instead I wake up from the dream crying intensely.

I have had that dream again this year for the first time since I was a child. It woke me up so badly in the psych ward I was in that I shouted loud enough to wake people in other parts of the ward. I normally never speak in my sleep, let alone shout.

Starting to head off into never never land. Time to do something else.....
 
Thanks for your post.
I thought I was weird and was getting really confused about what was happening to me.
I don't feel pain exactly I won't go into detail but most of my flashbacks are feeling based. I don't always feel sensations alone as such but its like I feel the emotions inside me are exactly what I was thinking feel at the time of the abuse.
I also have flash images popping into my head, they don't seem real but my reactions inside feel real.
 
For me the memories were never out of reach. They were always present and with me driving my intense sensitivity and fear of everyone and the world in general. Never trusting people that some how they weren't going to hurt me because that is what people that were the closest to me did. The extreme hypervigilance I constantly lived in made my life one PTSD earthquake after another. But it was the emotions that had been locked up and pushed away that were driving everything. There was a need to feel that had been sequestered and made wrong for way too long. Too much numbness and dissociation because it was just too painful to be awake. I think these episodes are God's attempt to bring us out of the pit that was dug for us and that we helped dig deeper by the coping mechanisms we chose as children which were so very limited. For example: Someone may say something very innocuous to everyone else, but at the right time and situation I get triggered and I get emotional flooding, especially fear and then I run away (flee) and isolate until I can find some balance and feel some safety again. For me it is all about fear, distrust and not feeling safe. The pictures come when the emotions overwhelm and the two together are not fun. But many times I would just get the emotions and not get the pictures till later. I have had body memories that came up during Rolfing massage and that was a totally transportative back to time and place of trauma experience and I do not recommend Rolfing to any one with PTSD of any type. I was totally pissed that I did not know it could do that. Thank goodness he knew how to help me through it...but still not cool. I have read the earlier the trauma the more it can be an emotional type of PTSD and you may never have a cognizant memory of the actual events. Which makes sense we are sensory and emotional and physical beings way before our thoughts and understandings mentally ever come into play. This can also explain the fragmentoriness of memories. Children have the natural ability to dissociate at will, its one of the few protection mechanisms that works that a child has. Everyone's experience is different but sadly we all bear the scars. Whatever your experience is, it is legitimately yours. Owning what my experience is as this PTSD plays out helped me be able to break it into parts and create plans to cope with each stage of its manifestation when it happens. Thank God I do have some good support systems on board and everyone needs that.
 
...I knew that my dad had abused me sexually because the intensity of rage I felt towards him was out of proportion to the physical abuse I remembered, plus body sensations.

The memories started coming out in measured doses in 2011...along with voices in my head sort of letting me in on the fact that they had always been there?

It is VERY weird to remember something for the " first " time, but it feels SO familiar. The argument my alts and I had when we were 7 about mom hitting us, and what to do regarding same? I remember that now. I remember a lot of things.

Life makes sense now. It never did before.

It's been exceedingly painful, but I am a lot more at peace now and a lot more present in my ( our ) life.
 
hey, I’m really not sure if I’m experiencing a repressed memory or not here. The only evidence to suggest that it happened was a quick snapshot ‘flashback’. It was from third person which really confused me and at first I didn’t even recognise it as a memory. The thing is though, I’m really doubtful that it happened. I come from a really great family background and I have happy childhood memories.The image was of my father, and it really worried me, mainly because I have positive memories with my dad, he’s the sweetest man ever and I could never picture him doing this to me. The image/flashback I saw happened over a year ago now but I’m still stressing over it. I’ve had no body memories and I’ve never suffered from any night terrors or paralysis, and there is just no evidence in general to back this memory up. I’ve always really struggled with overthinking And paranoia but this is by far the worst thought I’ve had to deal with. I confronted my dad and he told me that nothing sinister or negative has ever happened between us, and that he would never do anything to harm me, which I believe wholeheartedly, I just really struggle with the whole ‘what if’ question. Is there any possibility that this thought was true and that I’m holding repressed memories, or am I just thinking it through too much?
 
Hi there,

I'm new on the forum & would like to find some answers to the questions I have regarding...
I have been experiencing wetting myself during flashbacks. I also was molested by my biological father for more than 12 years. I also have a lot of is this normal questions. I am 53 and have fallen and right now I cannot get up everything is like a dream.
 
Hi there,

I'm new on the forum & would like to find some answers to the questions I have regarding...

I remember, very vaguely, a single moment of pain that shouldn't have been there then all is black. But alot of my flashbacks involve pictures. I remember very clearly being pinned though. I remember my surprise as at first I felt it was a game.
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom