Adrienne12
Silver Member
I have days that are so good. I start to gain a little confidence because of it. I start to think I am getting better. Then....everything comes crashing down again. I don't get it. One day...I feel great. The next day...I am filled with anxiety and depression. It doesn't take much to set me off either.
I am pretty sure my problem is the fact that I have the coping skills of a 5 year old. I always used running, cleaning, and organizing to cope on the bad days. When the RA flares up....I can't run. I'm exhausted and nauseated. I guess I am looking for other ideas on what to do on the bad days to cope??? I have difficulty reading right now. I can't concentrate and I'm not a big fan of tv.
I am pretty sure my problem is the fact that I have the coping skills of a 5 year old. I always used running, cleaning, and organizing to cope on the bad days. When the RA flares up....I can't run. I'm exhausted and nauseated. I guess I am looking for other ideas on what to do on the bad days to cope??? I have difficulty reading right now. I can't concentrate and I'm not a big fan of tv.