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Sheila, health food stores also have liquid chlorophyll (plain or mint flavored) which are chock full of vitamin B's and minerals... down here in the mold capital of the U.S. (Florida is the moldiest state in the union) we do chlorophyll "shots" as part of an immune system booster and I put about a teaspoon in our drinking water that I carry about with me throughout the day. I love chlorophyll... it is cost effective in liquid form as well and being liquid doesn't tax the digestive system.... it is more readily available to the body without all the fillers.

Foggy this morning, intermittent bits of sunshine... last night was clear and beautiful. Tonight is the Christmas boat parade on Destin Pass.
 
Thanks, Alba, but I can walk to the drugstore, whereas I cannot do so to the health food store. So! Tablets, it is, for I have no car. I know the tablets do work fine too, for those who cannot afford the healthfood store variety.
 
Sunny and warming up but cold in the house. I hope we will be able to open the door later on. It will get cold and rainy again soon. I am loving this warmer weather.
 
It has been raining all day, I think it still is raining now, but it is too dark out to see for sure. I just burned something on the stove, so I opened all the windows; at least all the air coming in is fresh and clean! I like the sound of the rain when first it starts. It is kind of soothing, especially when it is really raining hard.
 
Speaking of flowers, here is one from last summer, I hope you like it.
Yellow Beauty.webp

It is to cheer you up too, in case you have rain or even SNOW!
 
This morning we have a hard frost, even the roads on my street are white over.

The sun is shinning though, so it looks like it is going to be a bright but cold day.
 
Cold here and icy under foot but the sun is out. I need try and pick myself up and go for a run, everyone keeps saying its too slippy but can't put it on hold everyday cause its too slippy. Gives me an excuse be extra slow which i am anyway only ever plod along.

Be careful out there if your somewhere where its icey.
 

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