I am going to write down the pros and cons of starting one and if the cons outweigh the pros then I will wait. If not then I will start one.
I'm glad you are going to do that. I know it was hard for me at first as well. I too have had a horrendous childhood and early adult life. Years of repeated abuse of all sorts do make it easy to not trust people. And having "not so good" therapist put into the mix make it even more difficult to open up.
But I want you to know, the people are very supportive (which I feel you already can see), and I've written some of my trauma down here, and only received good, positive input from others. I believe it really helps us to clean out the cobwebs from our mind. All that evil are just like cockroaches. When you turn a light on, they run away., but they leave all that nasty poison behind. Once you expose those memories to the light, you can process them with a therapist (a good therapist) and be released from the pain.
I was in Patton State Mental hospital back in the 1960's and went through a lot of abuse there, sexual and physical. Being in 5 points, etc. Yes, there were a few times, I needed to be, but also times they did it so they could rape me when I wouldn't allow it or tried to fight them off. In fact, after I was released, the place was shut down and only reopened not that long ago. A lot of the staff got prison time for what they were doing to the patients. Then, shortly after I was released, my home was broken into by four very nasty men. Anyway, just know that we share things in common.
I'm so sorry you went through that same type of crap. Bless your heart. I"m open to listen anytime you need to let out the bad crap. I know it is not easy to hear for those who haven't experienced it, but we all care here.