Made it safely through the night, so that's a good thing. Still feeling thrown by all of this and really unsure of myself, like what I thought I finally knew is actually false.
I'm terrified that I'm malingering, that I'm dramatic, that I'm exaggerating what isn't actually a problem.
I'm also just really confused. This is my fourth therapist in the last year and half. Each sees something different in me. Each wants to treat me with a different method. The first therapist just said I had PTSD, and didn't need therapy because I could handle things on my own. The second thought I was so broken and depressed that I should be in a hospital. The last one never even asked me about my safety and talked exclusively about dissociation. And now with this new one I'm back to PTSD and depression. (which I'm not questioning - just wondering if there is also dissociative issue at stake). And now I'm just confused as to what is actually happening and not happening.
This is a trauma therapist. And I've switched in front of her. And she has also asked me if I, in the past, referred to parts as separate people or as parts. So I don't understand why suddenly there is the retraction of the idea that dissociation is an issue for me.
To add to it, I can't hardly remember the session. So I'm not totally sure what happened in it. There's a bit of irony, I guess, in dissociating during a conversation about how I don't have a dissociative disorder.
@Ragdoll Circus Did you go looking for a therapist that would give you the DID diagnosis, or was that just a coincidence about how the switch in therapists worked out? I'm really worried about seeking out such a diagnosis. Where is the line between me recognizing something and seeking treatment for something that is clearly happening and what is the line where I am just malingering and wanting to be ill? (I don't think that is what is happening, but what if it is?) Sometimes I don't think it fits. Sometimes it fits so well. And sometimes I just have so much trouble explaining things that happen with any other explanation.
@Cashew Thanks for your support. I'm not sure what to do now, because she believes in DID, just not for me.
@shimmerz I am panicked. Thank you for putting a word on it. Absolute panic because the explanation definitely doesn't fit the experience at all.
I'm also worried that a pattern is repeating itself that has been happening my whole life. I look put together. On the surface I function really well. But I'm also a mess. And I can't explain why I can try to kill myself one night and then, an hour later, prep for a big meeting the next day at work, show up for it, and get praise from my supervisors. My actions don't square. I know that. And because my actions don't square with my emotions (the fact that work- me doesn't actually FEEL emotions or physical pain and isn't in distress, yet there are these other really sad and angry parts that come out and hurt me) and it's easier to just believe the part that looks healthy and fine, no one believes me that something is really terribly wrong.