And I mean like really trust them?
Recently I have been feeling like my therapist (who I have felt like I do trust till recently and I have told him a lot and feel therapy has really been helping) doesn't really actually give a shit about me and isn't bothered and doesn't really want to help. I feel really low. I feel a bit like I am just annoying or irritating or that he has to put up with me and doesn't really want to. I have spoken to him about this and been reassured etc but I struggle with it. I feel like I want to talk about things but I don't know if I trust him enough anymore.
I don't know if it is because he is a man and I have not seen a male therapist before.
Things are more difficult generally but I feel like I am just moaning about nothing.
I have got a break now for a couple of weeks and the most recent session felt really difficult so I feel like I don't know what to do.
I can feel myself shutting down and not really engaging and not really going with things and trying to protect myself and I don't think it is helpful but I don't know what to do.
Recently I have been feeling like my therapist (who I have felt like I do trust till recently and I have told him a lot and feel therapy has really been helping) doesn't really actually give a shit about me and isn't bothered and doesn't really want to help. I feel really low. I feel a bit like I am just annoying or irritating or that he has to put up with me and doesn't really want to. I have spoken to him about this and been reassured etc but I struggle with it. I feel like I want to talk about things but I don't know if I trust him enough anymore.
I don't know if it is because he is a man and I have not seen a male therapist before.
Things are more difficult generally but I feel like I am just moaning about nothing.
I have got a break now for a couple of weeks and the most recent session felt really difficult so I feel like I don't know what to do.
I can feel myself shutting down and not really engaging and not really going with things and trying to protect myself and I don't think it is helpful but I don't know what to do.