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Sufferer Don't Know How To Control My Anger

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They put you in a middle eastern war zone then only give you 2 days debrief a month? Strewth..

It is great you have made the decision to seek professional help when you are able.
How long until you are due to go home again Soldier? You will need some good, daily support in the meantime while you are still on duty.
 
Thank you for the reference. I won't be home until around September or October as of right now. I get daily support from my girlfriend and now I have this site there seem to be a lot of amazing people on here. I can also go and talk to the Chaplin at any time as long as he isn't in service. I will definitely research the neurology behind emotions thank you for the link.
 
I was in denial for a long time that there was something wrong with me.

It seems like a small thing, but "something wrong with me" is probably not the most helpful way to think about it. Like everyone else -- everyone -- you have a bag of excrement you have to carry around. Some have larger bags than others and for some the contents vary in consistency, viscosity, etc.

I don't think there's is "something wrong with you". Rather, you were sent off to war and "they" put some more excrement in your bag. You can find ways to remove some of it.
 
but "something wrong with me" is probably not the most helpful way to think about it.

I agree, there is nothing wrong with me considering my circumstances, in fact what my body did and the behavior I displayed were/are perfectly physiologically normal. You have a condition brought about by the exrtreme requirements put upon your senses/perceptions/your brain and your physical capacity.

There is nothing wrong with You as a person, a personality. You wouldn't take youself off to a shrink and question if you were eiher lazy or just really liked being slow and leaning to the right if you'd hurt your left leg.

Your brain is a muscle, your senses can only take so much, your heart is a muscle it can only take so much, your body is designed to take only the occasional large shot of adrenaline, your muscles are designed o absorb and act on that adrenaline only so often. It is not your head, it isn't something you can tell to go away, it isn't in the control of your intellect. It's not about attitude or a character weakness.

I think once you understand how it works on your body you'll let yourself off a whole load of introspection/guilt and searching for the bit that's 'wrong' with you.

If you put super-strength fuel in a car over and over and over eventually it wouldn't run, you could speculate abou he gear box and pull everything apart but it's not the mechanics that's the problem.
 
Hello Loneliness,
How are you going - OK? The news wires here are carrying some awful stories about fighting breaking out etc over there (not that it ever really stops) and it made me think of you and worry if you were all right.

Check in will you just so we know you are OK - we want to get you home to your GF in one piece my friend.

Thoughts are with you.
 
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