Fed Up With The Rollercoaster Of Emotion

[KP the nut]

My H is an angel. He has stopped me watching anything emergency related on TV especially where car crashes are concerned. Tonight we were watching a programme, normal US police drama stuff, when the characters were involved in a car crash, no warning just bang. Hypervigilance kicked in, I grapped my teddy to squish, H takes one look at me and says OK time to switch over, you don't need to deal with this.

I am so grateful he is there to watch out for me. :inlove:

 

[The Albatross]

Kegels, kegels, kegels KP... do your kegels

 

[KP the nut]

I have quite a lot happening over the next couple of weeks. I think I will manage. My diary looks busy but I have also put quiet/free time in the diary, so hopefully I will not overdo things. This is part of the new be kind to myself stuff.

Mon - 2 community car drives
Tues - Dental hygenist in the morning and my unemployment benefit interview in the afternoon. Then a town council meeting in the evening.
Wed - a community car drive in the morning and AAARRRRGGGGHHHHHH dental surgery in the afternoon, a 2 hour appointment.
Thur - a free day to recover. A councillor training in the evening, if I feel OK.
Fri - a community car drive in the morning
Sat - Drive for an overnight stay with family
Sun - A family Christening with lots of people I don't know and the drive home.

I think I can,
I think I can,
I think I can,
I think I can,
I think I can, .........................

 

[amethist]

You know you can KP. :tup: