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Feeling like a broken reccord

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abbynormal1929

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So I'm feeling like a broken reccord on this site. I want/need to leave my wife who is emotionally abusive. I have somewhere to go, I know who to call for custody related legal issues, I've told pretty much everyone I wanted to what's going on (friends/family). I'm getting a little more assertive with her, but not by much. I recognize every little mind trick she's playing, and a lot of them are still working. I just don't know what it's going to take for me to actually leave. It's like there's a block in my head that keeps me from doing it. I don't expect people to reply with how I should leave her, but any support, or comments would certainly be welcome. Im feeling kind of ARGH with myself right now.
 
I can undrstand am in a v similar situation. When you think about the block, what comes up? Any particular words or feelings or anything?

I know when I think about my situation there's several things - but I think the biggest thing was beliefs I had which I maybe wasn't massively aware of and certainly wasn't aware how unhelpful they were to me. Things like believing that he was a reasonable person and that one day be would understand.

For me also for many years I had no where else to go.

But even now that emotional abuse has been made illegal in my country and I could go to a refuge, I find myself quite frozen and frightened about the future.

Anyhow don't mean to go on about me, just everything I've read says it is very hard to leave an abusive relationship

Best x
 
It didn’t matter how many reasons I had to leave, as long as I had one reason why not to, that outweighed the rest.

It was easy to align reasons to stay, and reasons to go.

Trust, love, fidelity, hope, history, honor, etc. all easily pair, with abuse, grief, pain, etc. it was easy to reconcile that I “should” go because of that list. The negatives far outweighed the positives. Even though they were far fewer in number.

Why NOT to go? Was it’s own seperate list. And it was positively negative. Negatively positive. Whatever. Simply not neutral. And it took all the weight from the negative, and all the importance of the positive, and fused them. Which made the decision painfully easy. Literally. I stayed. Because I had someone to protect. In the face of that I didn’t give a damn about myself. I hated the decision, and I made the best of it. Another blending of good and bad. Because I was far, far, far too afraid of the consequences of leaving. They were outside of my control if I left.

It took losing that control, anyway, to force my hand.

He took away my reason NOT to leave.

I couldn’t protect my son if I was dead. The third time that year came too close to working. He pushed me into traffic, he pushed me down the stairs, and I got some minor-ish injuries from both...but it was an old fashioned door that nearly got me. Well... that and the floor. And the number of times he smashed my head into it. After he hit me with the door.

I’d known I was in an abusive relationship for years and years. This wasn’t news to me, I wasn’t surprised or devastated or in denial about it. I was angry about it. But? I knew it was abusive, and I made a choice to stay. My choice. Made many times over. Which like most oft repeated choices, and habit, becomes easier over time. I’d decided it was the right thing to do. Every time I chose to say, I confirmed to myself I was doing the right thing.

My only regret, is that I didn’t stay longer. Not the answer most people expect, I know. But it’s the truth. It’s the worst thing I’ve ever done in my life, bar none. And I’ve don’t a lot of truly terrible things. That one? Tops them all. It may have been rational, but it was wrong.

What will your regret be?
 
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I guess it's feeling sometimes like I could possibly be overreacting (even though even my therapist doesn't think I am). Knowing I'd probably have to leave my son for even a short amount of time till initial legal stuff got worked out. Weird as it may sound I still don't want to hurt her. She's been through quite a lot of abuse in her life (not that that's an excuse). Also knowing that she'll have to ask someone else for help with child care for my stepdaughter, who has special needs, which she refuses to ask anyone else at the moment. I don't have any custody or parental rights of my stepdaughter. I'm also just not used to going against people. I'm kind of a passive person, related to my childhood emotional abuse. Kind of a whirl of those kinds of thoughts in my head.
 
I don't have any useful advice, but as one DV victim to another, I know what you're going through and I'm sending my support. It's going to be tough but leaving is really the only way forward for you.
 
Knowing I'd probably have to leave my son for even a short amount of time till initial legal stuff got worked out.
That could make leaving impossibly hard, if if means he's risk. Can you work a safe plan for him out of in advance?

I had a moment when my ex started in on something where i can remember looking him and thinking "I'm going down this road one more time". I have no idea why that day was the day, but was. It wasn't the end, but it was definitely the beginning of the end.

Does she know how you feel? Well, have you at least told her? Could be she's not listening.

Here's another thought. She may not be that happy either. By you making the first move, you give BOTH of you another chance at the rest of your lives.
 
I can relate to a fair bit of that. Like I say I'm in a similar situation so don't feel I've any answers. But I do feel this is a big part of the answer

It didn’t matter how many reasons I had to leave, as long as I had one reason why not to, that outweighed the rest.

Over the last I don't know how many years I have been getting a little bit closer to being ready to leave (not enough obviously) and looking back it feels like I've been slowly wearing out my reasons to stay. Partly because the relationship has been getting worse but also -

Something I did find ever so helpful was reading two books - why does he do that - Lundy Bancroft & the Verbally Abusive relationship - Patricia Evans. Both books have been invaluable at helping me to see far more clearly how f*cking horrible he is to me. Helps cut through my ideas that I'm making a big fuss over nothing which I've struggled with massively.

The first book in particular was brilliant though it does write from the perspective of a woman being abused by a man so you'd need to swap pronouns constantly.

Otherwise I hope you might continue to talk about it here as much as you 'd like to
Best
 
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