Anna Marie
New Here
So after all my procrastinating and lolly-gagging, it finally took the obvious signs of impending doom to my relationship unless I did something to actually start seeing a therapist. I am fully aware our marital problems are not just me but my stuff surely can be worked on and a lot of it taken out of the way, or at least I hope.
Working on this stuff is so hard, I have done some of it in the past and it worked for those issues but wow, to go through this stuff again, it's gonna be hard.
The therapist and I are starting a treatment plan to include regression therapy and EMDR and whatever else there is. Hubby is going to be part of it, for the marital issues part, it is going to be interesting.
I am somewhat hopeful about it, not looking forward to the regression therapy but I really want to get over this anxiety stuff once and for all.
Okay, well that is today, not sure how I will feel about it tomorrow :)
Working on this stuff is so hard, I have done some of it in the past and it worked for those issues but wow, to go through this stuff again, it's gonna be hard.
The therapist and I are starting a treatment plan to include regression therapy and EMDR and whatever else there is. Hubby is going to be part of it, for the marital issues part, it is going to be interesting.
I am somewhat hopeful about it, not looking forward to the regression therapy but I really want to get over this anxiety stuff once and for all.
Okay, well that is today, not sure how I will feel about it tomorrow :)
