I too am waiting for surgeon consult L5/L6 (weird but true) /S1 and the doctor straight up told me it is going to be a long time. I have to learn to live with the pain and the limitations.
L5/S1 is a common trouble place. Or the lumbar in general. I knew after the accident I would be in pain forever and would not be able to do things I did pre-accident. And I'm ok with that. I have come to terms with it. So, I cant ride a bike or sleep in a bed (I sleep in a recliner), or walk my dog, (or many other things), and I am ok with being limited. I've been limited since 2009. But, being as limited as I am today, which has happened over the last few months, I'm not ok with. Just a few months ago I could take Chopper (my service dog in training) to Walmart and walk around training & shopping for 20 mins. It would end in me hardly able to walk but I could do it. Today I am not even sure I could walk from my car to the door let alone walk around the store. Im eating junk from Walgreens as its the only place I can walk around. Chopper isn't trained for the electric cart they have there. I've been wanting to train it but I have to walk there and walk/stand/possibly bend to train him around it. I want to go to Lowes to train it since they are pet friendly but, yeah, just getting there to train it and walking that much, even if I just get in the cart and allow him to figure out how to walk with it in his own, is just too much. And an electric cart is 100% needed if I am to get around Walmart, Target, or any grocery store.
I recently was talking to another patient 7years post injury similar symptoms like peeing troubles. She told me she went to a low carb healthy fatty diet and took a B Vitamin called BenFotamene (spelling??) along with acupuncture. It is inspiring to hear she somehow avoided further surgury.
Being that I've already had 2 back surgeries, I am terrified that this one will make me worse. But, to be honest, I can't really get worse unless it straight up paralyzes ms. But a fusion does scare me but we are at that place where I cant get much worse really and so I am open to anything.
I took niacin for years being told it helps to heal damaged nerves. Nope. I do need to eat healthier and loose weight. Most of it is gained due to Seriquel XR. But one needs to be able to get groceries and I advised why i can't seem to do that above...which is frustrating. My therapist says Publix delivers so might try that. Not real sure yet. Publix is expensive but Aldi (where I would normally shop if not at Walmart) doesn't have carts. So, I dont know.
I wish the dang surgeon would call. I didnt have a chance to call my pain dr yet. I want to know what a surgeon says about it all.