I have many times when I feel like I must be a bad person and that's why all the trauma's happened to me. I think it must be easier to get your head around one trauma happening, than to have multiple from early chidhood, spanning 3 decades and therefore thinking that in some way I must surely have deserved it all.
I've always tried to be a good person, deeply cared for my sisters, always treated people how I would like to be treated. People who know me say I'm very kind and lovely etc....but bad things just kept on happening. So I must be bad.
My thoughts of being 'bad' are also wrapped up in my faith, God must hate me to allow all that. I must have deserved it....
I also have many moments of feeling like a complete burden on my husband, my friends. It's all wrapped up in guilt, shame, poor self-esteem, lack of self worth, failure issues. It's how I'm programmed, it's deeply entrenched.
I can have rational thoughts about it and I see the clearer picture in my head, but it never reaches my heart.
I am working on it though.....