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How do you feel when your ptsd is mentioned in public ?

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@Ronin and @Junebug :hug::hug::hug: - one arm open for @Ronin :) Thank you both so much for popping in!

May I ask you how you handle(d) having our label come out during unforeseen public situations? Has it happened to either of you when you were attempting to do something for our situations such as medical, or assistance animal or therapy, ect?

If not...I understand. I just respect you both and thought I give it another shot.:nailbiting::tup:
 
I usually address it as abuse related anxiety, honestly.

In those settings. Because hypervig is most likely to come out as anxiety - in those settings. (TLDR medical? Part tied to worse traumas. Part cause of the worse traumas. I'm set off just talking to these people, and then there's their not understanding of trauma, so I reframe to crap they have -some- familiarity with, being anxiety. It's a lose-lose either way, but closest I can put to be on the same page with them. <insert headdesk>).

Animal assistance not available for psych issues where I am, AFAIK, at max for the lower-scale autism and such cognitive issues.
 
Mortified. Absolutely **%%## Mortified. Not that I'm horribly hard on myself or anything (insert eye roll here) but a big part of my recovery is learning to drop the facade of "I'm ok." Having to tell people I have ptsd? Makes me feel like a total loser who couldn't keep her shit together. Which is ironic because I don't feel like that about other people who have it. It's something I still struggle with in therapy and coming here and talking about it is a big part of that recovery.

I have a service dog -- I tell people he is an alert dog and leave it at that. Which is technically true because he alerts me to impending panic attacks and is my 15 minute pain pill warning alert. They can fill in the blanks however they want after that.
 
How have you handled this admission of the PTSD Label within a public situation and maintained perhaps a little dignity?

Dear @Recovery4Me , I am going to be a little bold and try to put one foot in your shoe and one in mine..

You are (to me) strong, ever-learning, always challenging yourself, quick to listen, slow to condemn, thoughtful, kind, intelligent, and have survived very much- are surviving, with great grace and dignity. And with ptsd.

Since the label is out there, it's out there. As is required or IF you have the option, you can choose to NOT share anything you like. Disclosure is not required, and lack of in this instance does not mean dishonesty, it is privacy. I'm reminded, people used to say to my dad, "Could I ask you a question?", he'd say, "Sure!" If he didn't disclose and they'd press him further or complain he'd say, "I didn't say I would answer".

I was given very wise advice on here once, if you choose to disclose add a healthy amount of info, because usually it will be necessary. If it's partial disclosure, I agree 'anxiety' or 'a medical condition' would be more than enough.

But most of all I think this, and it's tied in to main-stream but only MHO: true people who care, like true friends, will be very rare. More people are motivated by gossip- boredom- power struggles- cliques- one upmanship- or even no interest at all (and even less empathy or understanding). I'm guesstimating here, but I only told one (who was gracious); which would make 3 who knew (one empathetic and loving, one professional), and a 4th that possibly found out (which mortifies me as they cannot stand me).

This may seem unrelated but I think it's hugely so: the best, most trustworthy, most legitimate people I've always found to appear (initially) most gruff, most matter-of-fact, least 'trying' or appearing to be kind, or gentle or compassionate. And yet they are. I have even thought, (rightfully or wrongfully) I consider myself kind, gentle etc (overly so) but I do not look gruff. But actually, I keep to myself, if something evokes tears I stifle them, I try hard to not show I am hurting, I am not interested in gossip, I don't "clique" well, I find some things (or behaviours) phony, outside from the workplace or 'on display' I don't care how I look, 'happy' or 'intelligent' or 'whatever'. So maybe I am 'gruff'.

Each case, each moment, each step, you can choose what at the time feels 'right' and more comfortable for you.

If these people have any character or are worth their salt at all, they will come to love you and your company very quickly. That I know. :)

And I think the older we get, and the less we try to manipulate others or worry about creating or maintaining a (false) image, the less 'unreal' we are. But disclosure is optional. Or rather-selective.

Not sure if that helps @Recovery4Me . I'm Blessed and proud to call you my friend :notworthy:, the ptsd is just icing on the cake. :):inlove:

:hug::hug::hug::notworthy:
 
Yes @Zoogal . Unless overcome by bitterness or self-pity. I think every day, for me, it's a choice at some level, inversely proportional to self-absorption, too. It's a lot easier though too, to not condemn when I know my own mistakes and some of my flaws- more I don't even know.

I think empathy is possible for anyone if they stop, think and feel. Surely even if they haven't gone through something they realize the contrast of that, one would think? :(
 
I think, in retrospect, I followed a Vet here's advice. I quickly defaulted to I was horrified/ ashamed/ huge mistake.

Not much was termed this way 'way back when'.

Leaving paranoia and the unknown out, because even, re gossip, most don't know me at all, actually telling I was met with the most un-thought-of response: the word 'grateful' (I had told). :wideeyed::confused::notworthy:
 
I have a service dog -- I tell people he is an alert dog and leave it at that. Which is technically true because he alerts me to impending panic attacks and is my 15 minute pain pill warning alert. They can fill in the blanks however they want after that.

I tell people he is an medical alert dog. Actually one of his vest says "medical alert working dog" on the sides. Like you said, techniclly true. People don't need to know why. I told my vet today fully what he is being used for but he made me feel super comfortable talking about it and I get the feeling he sees a lot of working dogs.

But, no one knows in public. I advised on my youtube channel but that took a very long time and a ton of hate to break down and advise why I need him. It was a long time before I could even advise on there and its Chopper's channel about training a service dog. Even in the mist of other disabled people and service dog handlers, even in that community, it took a while and if I join what is said to be a great not hate filled service dog forum, I don't know that I will feel comfortable on there advising.

Why? I'm not sure. Many see PTSD as out of control people I think. It was hard trying to explain things to my dad and step mom who knew. So how in the world am I gonna explain it to non-family that didn't live with me for 8 yrs? I don't.

If PTSD is mentioned, I sit back and see how the conversation plays out before commenting. But that's just me. I want to know a tad bit of what the people talking about it thinks about it before jumping in. There are those that think wrong things and no amount of education will help.

My job doesn't know and doesn't need to know until my service dog is fully trained and starts to go to work with me and it makes me super nervous thinking about bringing it up with HR and have played that out in my head a lot to almost rehersed. I am a confidant member of the service dog team today (which took a while) but PTSD in general is an uncomfortable topic for me.
 
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