12birds
Not Active
I have gone several months without any suicidal thoughts. Except for this stretch of time, I have dealt with these thoughts almost daily since childhood. They stopped suddenly even though nothing in my life or environment changed.
In the last week I've noticed passive thoughts have returned. I'm distressed by this and I don't really know how to cope (still have not found a new T). I knew they could return, but it's still so jarring.
There is such a huge difference between PTSD with suicidal thoughts and without (speaking for myself, of course). I'd felt a sense of relief and adjusted to living without the them. I'm not in a crisis, but I am at a loss and I'm scared they will get worse. I don't know what tools or strategies to use.
In the last week I've noticed passive thoughts have returned. I'm distressed by this and I don't really know how to cope (still have not found a new T). I knew they could return, but it's still so jarring.
There is such a huge difference between PTSD with suicidal thoughts and without (speaking for myself, of course). I'd felt a sense of relief and adjusted to living without the them. I'm not in a crisis, but I am at a loss and I'm scared they will get worse. I don't know what tools or strategies to use.