I Hate Myself Today

[Chiqui]

Thank you @Survivor3!!!
It was a bit overwhelming for me, still recovering!!! but it was good

 

[Chiqui]

A psicologist friend told me few days ago that meditation with trauma in a cultic environment its very difficult to separate. That's why I have so many difficulties on feeling a sense of I..
It makes sense
I am sleeping about 12 hours everyday. I know they are too many but It's what it is now. The ketiapine brings me some dizziness but keeps me alive.
I feel confused.