We've tried everything we've been able to find from OTC supplements to therapy, neuro-feedback, exposure therapy (which has since been proven to only make misophonia triggers worse), to eating healthier. Nothing helps at all. I'm constantly at the whim of my surroundings and when my surroundings take over I have little control over my actions. Smoking, (vaporizing technically- I prefer this method as it doesn't make me feel as tired and I'm not breathing in as many toxins) helps control my actions, but it leaves me feeling guilty and sad when I use it when I'm having a panic attack. First, it calms me down, then I get paranoid that my coping method isn't healthy and I could be making it worse over time... but it's the only thing that helps even remotely.
I hope everyone here understands that I am aware that PTSD caused form traumatic events is different in many ways. I've talked to a soldier I met in the E.R. once who has it and he told me about how he recently woke up in the middle of the night strangling his girlfriend. I understand that others' PTSD is different from the trauma I experience, but I'm still going to say I have PTSD. You mentioned dissociation, Ijut, well every day I wake up feeling like a different person in the same body and every day I constantly feel stressed out about the fact that it feels like I'm just watching my life in first person view, not actually living it. Part of me is just brain dead, which makes balancing self-medicating hard because when I smoke too much, it definitely has negative effects on my head. I'm a very withdrawn person. I can't even recall the last time I "hung out" with someone or did something social (that I enjoyed).
You mentioned the importance of having a network of friends. Well I don't have any friends, and for whatever reason I can't think of a single person in my life I've ever met that I would want to be around. I just feel like people cannot connect to me at all because my views on life in general or just so different. It's so sad. It's like my only option is to hang out with people I don't enjoy being around, and be bothered by every action they do so much that the whole time I feel adrenaline is building up in me and I need to kill someone. I've never hurt anyone in my life, but man having to live knowing very well that each day I experience things that make me instantly feel as if I need to just kill someone or myself really sucks.
It's even harder finding people who can understand what I go through. I just want a human being to be there for me... someone who's not my parents. I love them and knowing that they have to see me go through this not able to help just makes me feel so guilty, as well as angry I'm guilty that I'm powerless to overcome this and angry at the fact that they have to go through it also. I just wish I could be around them and also be a functioning person.
I have dreams at night where someone is there for me, and then I wake up and all I feel is death... I know this isn't related directly to PTSD, but man girls just don't like me at all. I look really young and I'm under-developed. I feel like I never actually went through puberty. This on top of everything else has led to extreme avoidant personality disorder that leaves me a crippling mess when going out places. I stuttered on and off as a child. There are some days I just can't really talk at all.
How do I deal with this? Can any of this even be "fixed" or treated? Who can I go to? There is no one in my area who does EMDR and I've been to the ER multiple times. The last time I went they kept me there for 9 hours and then told me they had no one to direct me to and pretty much sent me and my mom home with nothing. It's like I constantly feel every possible negative emotion every day and any positive emotions I feel are short-lived and set on fire in front of me as soon as they're over. (Not literally of course)